Welcome to Studio Pilates, a collective of highly qualified (Stott Pilates Certified), caring and creative instructors specializing in one-on-one, duet, and trio training. Over the past five years we have guided students to increase strength and flexibility, improve posture and body awareness, and enhance self-confidence and vitality. All the while expanding their capacity to go about their daily lives with ease and enjoyment.
For any age, body type, or fitness level, Pilates is a safe and effective whole body workout. Our individualized programs and personalized attention will listen to the intelligence of your body while creating the results that you are looking for. Whether you are recovering from an injury or illness, training for an athletic event, or just want to “get in shape,” Pilates provides a fun, challenging road to success.